Food database and calorie counter Source: Member

Trader Joe's

Baked Onion Rings

Nutrition Facts
Serving Size 14 pieces (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lisbell on 14 Dec 10.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
Carbohydrates, 21g (58%) Fat, 6g (37%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
6g
Carbs
21g
Protein
2g
There are 150 calories in a 14 pieces serving of Trader Joe's Baked Onion Rings.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

Related Onion Rings from Trader Joe's:

Beer Battered Vidalia Sweet Onion Rings

More Products from Trader Joe's:

Quinoa Cowboy Veggie Burger
Pumpkin Spiced Pumpkin Seeds
Sprouted Red Jasmine Rice
More Than A Mouthful Trek Mix
Cranberry Mango Blueberry Bran Muffin
  view all trader joe's products

Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

lnnjnnngs
on 09 September 2014
Cmwyrick
on 26 August 2014
seasideloungers
on 16 March 2014
jsfat1
on 01 March 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Baked Onion Rings with these foods:
Cadbury's Mini Carmel Eggs
Fiber One Chewy Bars - Oats & Chocolate
1% Fat Milk
Daisy Fat Free Sour Cream
Trader Joe's Sliced White Mushrooms


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.