Food database and calorie counter Source: Member

Trader Joe's

Avocados Number Guacamole

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 35
Calories 50
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 190mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 4% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
About 15 servings per package (package has two containers).
Information for this food was submitted to the FatSecret food database by member Rskams on 01 Jul 09, and last modified on 07 Feb 10 by member madprime .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (75%)
 
Protein (8%)
Carbohydrates, 2g (17%) Fat, 4g (75%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
4g
Carbs
2g
Protein
1g
There are 50 calories in a 2 tbsp serving of Trader Joe's Avocados Number Guacamole.
Calorie breakdown: 75% fat, 17% carbs, 8% protein.

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Other Types of Dips:

Hummus
Salsa
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
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Recently Eaten By:

AbsurdHero
on 14 October 2014
goddesslynne
on 05 September 2014
JKBz
on 08 August 2014
Jeremytjackson
on 28 July 2014

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