Food database and calorie counter Source: Member

Trader Joe's

Avocados Number Guacamole

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 170mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 4% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
About 15 servings per package (package has two containers).
Information for this food was submitted to the FatSecret food database by member Rskams on 01 Jul 09, and last modified on 20 Feb 15 by member proverb356 .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (74%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
5g
Carbs
3g
Protein
1g
There are 60 calories in a 2 tbsp serving of Trader Joe's Avocados Number Guacamole.
Calorie breakdown: 74% fat, 20% carbs, 7% protein.

Related Guacamole from Trader Joe's:

Chunky Spicy Guacamole Autentico
Guacamole
Guacamole Topped with Spicy Pico De Gallo
Reduced Guilt Chunky Guacamole

Related Dips from Trader Joe's:

3 Pepper Salsa
5 Layer Dip
Artichoke Jalapeno Dip
Avocado Salsa Verde
Bacon Cheddar Ranch Dip
Beet Hummus
  find more trader joe's dips products

Other Types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other Types of Dips:

Hummus
Salsa
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rwebb123
on 23 July 2015
hardware_glitch
on 21 July 2015
cathyprattdavia
on 23 June 2015
LambiePi
on 31 March 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Avocados Number Guacamole with these foods:
Trader Joe's Sliced Jalapeno Yogurt Cheese
Trader Joe's Dijon Mustard with White Wine
Milton's Baking Company Original Healthy Multi-Grain Bread
Dry Roasted Pistachio Nuts (with Salt Added)
Portabella Mushrooms


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.