Register  |  Sign In
Food database and calorie counter Source: Member

Trader Joe's

Authentic Belgian Waffles

Nutrition Facts
Serving Size 1 waffle (40g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 120mg 5%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member randomdebris on 30 Mar 12.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
Carbohydrates, 16g (75%) Fat, 1.5g (16%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
16g
Protein
2g
There are 130 calories in a 1 waffle serving of Trader Joe's Authentic Belgian Waffles.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Waffles from Trader Joe's:

Banana Waffles
Blueberry Waffles
Gluten Free Pancake & Waffle Mix
Multi Grain Toaster Waffles
Pumpkin Pancake and Waffle Mix
Pumpkin Waffles
  find more trader joe's waffles products

More Products from Trader Joe's:

Fat Free Angel Food Cake
Spelt Risotto
Organic Lowfat Vanilla Yogurt (Cup)
Vegetarian Tamales
Tandoori Naan
  view all trader joe's products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

faithfulml
on 14 December 2013
terminalbliss
on 12 December 2013
allthewaydown
on 24 November 2013
Fitg1rl
on 24 August 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.