Food database and calorie counter Source: Member

Trader Joe's

Arctic Char

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 117
Calories 210
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member proteinbubs on 16 Jul 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
0g
Protein
21g
There are 210 calories in a 4 oz serving of Trader Joe's Arctic Char.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

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Recently Eaten By:

Lotus1970
on 19 June 2016
madjak30
on 16 June 2016
mamajamie
on 03 June 2016
pthibodeau_afs1
on 23 April 2016

Recently Eaten With:

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