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Food database and calorie counter Source: Member

Trader Joe's

8 Grain Crisps

Nutrition Facts
Serving Size 18 crisps (1oz)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 1.5g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member thelasttime on 18 Nov 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
Carbohydrates, 19g (63%) Fat, 4g (30%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 120 calories in 1 serving of Trader Joe's 8 Grain Crisps.
Calorie breakdown: 30% fat, 63% carbs, 7% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 16g.

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Recently eaten by:

TransformU
on 08 September 2009
johnafoy
on 20 January 2009
thelasttime
on 18 November 2008

Recently eaten with:

FatSecret members have recently eaten Trader Joe's 8 Grain Crisps with these foods:
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