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Food database and calorie counter Source: Mobile User

Trader Joe's

4 Cheese Sourdough Bread

Nutrition Facts
Serving Size 1 piece (57g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 420mg 18%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 May 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (9%)
 
Protein (18%)
Carbohydrates, 28g (73%) Fat, 1.5g (9%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 150 calories in 1 serving of Trader Joe's 4 Cheese Sourdough Bread.
Calorie breakdown: 9% fat, 73% carbs, 18% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 27g.

Related Sourdough Bread from Trader Joe's:

Artisan Seeded Sourdough Bread
Black Sourdough Rye
Cracked Wheat Sourdough Bread
Crushed Wheat Sourdough Rolls
Multigrain Sourdough
Rustic Country Sourdough Bread
  find more trader joe's sourdough bread products

Related Bread from Trader Joe's:

100% Whole Grain Fiber Bread
100% Whole Grain Fiber Bread Multigrain
100% Whole Grain White Wheat Bread
Artisan Bread French Baguette
Artisan Mini Ciabatta Bread
Asiago Peppercorn Bread
  find more trader joe's bread products

Other types of Sourdough Bread:

Sour Dough Bread
Sour Dough Roll
Toasted Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
Toasted French or Vienna Bread (Includes Sourdough)
San Luis Sourdough Sourdough Bread
  view more sourdough bread nutritional info

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Raisin Bread
  view more bread nutritional info
 
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Recently eaten by:

fatboy81
on 02 October 2009

Recently eaten with:

FatSecret members have recently eaten Trader Joe's 4 Cheese Sourdough Bread with these foods:
Morningstar Farms Tomato and Basil Pizza Veggie Burgers
Lettuce Salad with Assorted Vegetables
Chicken Breast
1% Fat Milk
Tea (Brewed)

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