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Food database and calorie counter Source: Member

Trader Joe's

100% Whole Grain Fiber Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 13.5
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jen88 on 08 Jul 08, and last modified on 11 Jun 09 by member crystal0782 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
Carbohydrates, 20g (73%) Fat, 1.5g (12%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 90 calories in 1 serving of Trader Joe's 100% Whole Grain Fiber Bread.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 14g.

Related Bread from Trader Joe's:

100% Whole Grain Fiber Bread Multigrain
100% Whole Grain White Wheat Bread
4 Cheese Sourdough Bread
Artisan Bread French Baguette
Artisan Mini Ciabatta Bread
Artisan Seeded Sourdough Bread
  find more trader joe's bread products

More products from Trader Joe's:

Fresh Cranberry Sauce
Sausage Cornbread Stuffing with Walnuts & Sage
Hot Chipotle Salsa
Raw Unsalted Creamy Almond Butter
Inside Out Carrot Cake Cookies
  view all trader joe's products

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Raisin Bread
  view more bread nutritional info
 
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Recently eaten by:

JMB89
on 20 November 2009
TKZ
on 18 November 2009
Cherrryyylll
on 08 October 2009
mme6292
on 26 September 2009

Recently eaten with:

FatSecret members have recently eaten Trader Joe's 100% Whole Grain Fiber Bread with these foods:
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