Food database and calorie counter

Trader Joe's

100% White Whole Wheat Flour

Nutrition Facts

Serving Size

3 x 1 cup (360 g)

Amount Per Serving

Calories

1320

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

276.00g

100%

Dietary Fiber

48.0g

171%

Sugars

0.00g

Protein

48.00g

Vitamin D

Calcium

Iron

Potassium

1560mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 02 Mar 09 01:11 AM

Source: FatSecret Platform API

66%

of RDI*

(1320 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (4%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

1320

Fat

Carbs

276g

Protein

48g

There are 1320 calories in 3 x 1 cup (360 g) of Trader Joe's 100% White Whole Wheat Flour.

Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Flour from Trader Joe's:

Spelt
Coffee Flour
Gluten Free All Purpose Flour
Baking Powder Aluminum Free & Double Acting
Nutritional Yeast
Organic Unbleached Flour
	find more trader joe's flour products

More Products from Trader Joe's:

Step Up to The Snack Bar Mix
Black Garlic Cream Cheese Spread
Chocolate Almond Protein Smoothie
Overnight Oats Peanut Butter
Riced Cauliflower Stir Fry (173 g)
	view all trader joe's products

Other Types of Flour:

White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
	view more flour nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Cappello's Almond Flour Crust
	Great Value All-Purpose Unbleached Flour
	Trader Joe's Gluten Free All Purpose Flour
	Swad Ragi Flour
	Kirkland Signature All Purpose Flour
	Trader Joe's Organic Unbleached Flour
	Bob's Red Mill Large Flake Nutritional Yeast (8 g)
	Tres Estrellas Rice Flour
	Nature's Promise Blanched Almond Flour
	Simple Truth Unbleached All Purpose Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.