Food database and calorie counter Source: Member

Trader Giotto's

Eggplant Parmesan Grilled - Not Fried

Nutrition Facts
Serving Size: 1 container (276g)
 
Amount Per Serving
Calories from Fat 144
Calories 270
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 790mg 33%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 16g  
 
Vitamin A 35% Vitamin C 25%
Calcium 50% Iron 10%
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
16g
Carbs
18g
Protein
16g
There are 270 calories in a 1 container serving of Trader Giotto's Eggplant Parmesan Grilled - Not Fried.
Calorie breakdown: 51% fat, 26% carbs, 23% protein.

Related Eggplant from Trader Giotto's:

Eggplant Parmigiana

Related Vegetables from Trader Giotto's:

Organic Riced Cauliflower

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Other Types of Eggplant:

Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Eggplant
Cooked Eggplant
Ratatouille
  view more eggplant nutritional info

Other Types of Vegetables:

Mushrooms
Lettuce
Spinach
Carrots
Onions
Red Tomatoes
  view more vegetables nutritional info
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