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Food database and calorie counter Source: Member

Trader Giotto's

Eggplant Parmesan Grilled - Not Fried

Nutrition Facts
Serving Size 1 container (276g)
 
Amount Per Serving
Calories from Fat 144
Calories 270
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 790mg 33%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 16g  
 
Vitamin A 35% Vitamin C 25%
Calcium 50% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member prettyhealthy on 18 Jun 12.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
Carbohydrates, 18g (26%) Fat, 16g (51%) Protein, 16g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
16g
Carbs
18g
Protein
16g
There are 270 calories in a 1 container serving of Trader Giotto's Eggplant Parmesan Grilled - Not Fried.
Calorie breakdown: 51% fat, 26% carbs, 23% protein.

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Other Types of Eggplant:

Eggplant
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Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
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