Food database and calorie counter Source: Member

Toufayan Bakeries

Whole Wheat Wraps

Nutrition Facts
Serving Size 1 wrap (57g)
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 315mg 13%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rickyarturo on 06 Feb 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 27g (68%) Fat, 3g (17%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
27g
Protein
6g
There are 160 calories in a 1 wrap serving of Toufayan Bakeries Whole Wheat Wraps.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

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Low Carb Low Fat Wraps
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Everything Bagel
Whole Wheat Flatbread
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Other Types of Wraps:

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Corn Tortilla
Whole Wheat Tortilla
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Meat, Poultry or Fish, Vegetables Sandwich Wrap
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  view more wraps nutritional info
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Recently Eaten By:

Vahappydays
on 08 September 2014
zavala68
on 01 September 2014
joyce bacalis
on 11 August 2014
PinkLady77
on 05 August 2014

Recently Eaten With:

FatSecret members have recently eaten Toufayan Bakeries Whole Wheat Wraps with these foods:
Extra Virgin Olive Oil
Strawberries
Mozzarella (Part Skim Milk, Low Moisture)
Egg White
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