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Food database and calorie counter Source: Member

Toufayan Bakeries

Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 loaf (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 225mg 9%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Catofl on 03 Aug 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 30g (78%) Fat, 1g (6%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
1g
Carbs
30g
Protein
6g
There are 150 calories in a 1 loaf serving of Toufayan Bakeries Whole Wheat Pita Bread.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Related Whole Wheat Bread from Toufayan Bakeries:

Whole Wheat Mini Pitettes
Whole Wheat Mini Pitettes Pita Bread

Related Bread from Toufayan Bakeries:

Low Carb Pita Bread
Mini Pita Whole Wheat
Multi-grain Pitettes Pita Bread
Onion Pita Bread
White Flat Bread
White Pita Bread

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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