Food database and calorie counter Source: Member

Toufayan Bakeries

White Pita Bread

Nutrition Facts
Serving Size 1 pita (56g)
 
Amount Per Serving
Calories from Fat 5
Calories 140
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 215mg 9%
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information from package
Information for this food was submitted to the FatSecret food database by member amy19kitty on 16 Mar 11, and last modified on 12 Mar 14 by member lkline408 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
Carbohydrates, 29g (83%) Fat, 0.5g (3%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
0.5g
Carbs
29g
Protein
5g
There are 140 calories in a 1 pita serving of Toufayan Bakeries White Pita Bread.
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

Related Pita Bread from Toufayan Bakeries:

Low Carb Pita Bread
Multi-grain Pita
Multi-grain Pitettes Pita Bread
Oat Bran Pita
Onion Pita Bread
Whole Wheat Mini Pitettes Pita Bread

Related Bread from Toufayan Bakeries:

Mini Pita Whole Wheat
White Flat Bread
Whole Wheat Mini Pitettes
Whole Wheat Pita Bread

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

shel1281
on 19 September 2014
soflek
on 27 August 2014
xtiansFastTTz
on 22 August 2014
tonyasee
on 24 July 2014

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