Food database and calorie counter Source: Member

Toufayan Bakeries

Smart Pockets

Nutrition Facts
Serving Size 1 pocket (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AHoogesteyn on 14 Sep 12.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (14%)
 
Protein (20%)
Carbohydrates, 16g (66%) Fat, 1.5g (14%) Protein, 5g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
16g
Protein
5g
There are 80 calories in a 1 pocket serving of Toufayan Bakeries Smart Pockets.
Calorie breakdown: 14% fat, 66% carbs, 20% protein.

Related Wraps from Toufayan Bakeries:

Garlic Pesto Wraps
Gluten Free Wraps
Low Carb Low Fat Wraps
Low Carb-Low Sodium Wrap
Plain Wraps
Spinach Wraps
  find more toufayan bakeries wraps products

More Products from Toufayan Bakeries:

Whole Wheat Pita Bread
Mini Pita Whole Wheat
Everything Bagel
Whole Wheat Flatbread
Onion Bagel
  view all toufayan bakeries products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

danau
on 29 September 2014
Rae222
on 25 September 2014
fmramsay
on 11 September 2014
hannamaee
on 25 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.