Food database and calorie counter Source: Member

Toufayan Bakeries

Multi-grain Pita

Nutrition Facts
Serving Size 1 loaf (69g)
 
Amount Per Serving
Calories from Fat 10
Calories 155
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 225mg 9%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bride2Be2008 on 24 Jan 08, and last modified on 02 Nov 10 by member MissG .

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8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 30g (78%) Fat, 1g (6%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
155
Fat
1g
Carbs
30g
Protein
6g
There are 155 calories in a 1 loaf serving of Toufayan Bakeries Multi-grain Pita.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

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Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
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Recently Eaten By:

Bahama Mama
on 10 May 2014
gahomeseller
on 24 June 2013
skschlanger
on 15 May 2013
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on 09 May 2013

Recently Eaten With:

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