Food database and calorie counter Source: Member

Toufayan Bakeries

Multi-grain Pita

Nutrition Facts
Serving Size 1 loaf (69g)
Amount Per Serving
Calories from Fat 10
Calories 155
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 225mg 9%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bride2Be2008 on 24 Jan 08, and last modified on 02 Nov 10 by member MissG .

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of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 155 calories in a 1 loaf serving of Toufayan Bakeries Multi-grain Pita.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Related Pita Bread from Toufayan Bakeries:

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White Pita Bread
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Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
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Recently Eaten By:

on 24 September 2015
on 27 June 2015
on 17 June 2015
Sandy Cunningham
on 28 January 2015

Recently Eaten With:

FatSecret members have recently eaten Toufayan Bakeries Multi-grain Pita with these foods:
1% Fat Milk
Chicken Breast (Skin Not Eaten)
Sabra Spinach & Artichoke Hummus
Cabot 50% Reduced Fat Natural Premium Vermont Pepper Jack Cheese

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