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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (34g)
 
Amount Per Serving
Calories from Fat 25
Calories 45
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 290mg 12%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rambles95 on 27 Feb 08, and last modified on 21 Mar 13 by member sendjewels .

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
Carbohydrates, 5g (39%) Fat, 3g (53%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
45
Fat
3g
Carbs
5g
Protein
1g
There are 45 calories in a 2 tbsp serving of Tostitos Salsa Con Queso (Medium).
Calorie breakdown: 53% fat, 39% carbs, 8% protein.

Related Salsa from Tostitos:

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Cantina Chipotle Restaurant Style Salsa
Creamy Salsa
Medium Salsa
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Other types of Salsa:

Salsa
Red Salsa
Salsa (Ready to Serve)
Emerald Valley Organic Hot Salsa
  view more salsa nutritional info
 
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Recently eaten by:

LynnDancer7
on 22 May 2013
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on 20 May 2013
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on 18 May 2013

Recently eaten with:

FatSecret members following awalter33's own diet have recently eaten Tostitos Salsa Con Queso (Medium) with these foods:
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