Food database and calorie counter Source: Member

TOPS Markets

Old Fashioned Oats

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 25
Calories 150
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 23 Nov 08.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/2 cup serving of TOPS Markets Old Fashioned Oats.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

More Products from TOPS Markets:

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Fresh Salsa
Original Ketchup
Shredded Part-skim Milk Mozzarella
Round Top White Bread
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Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info
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Recently Eaten By:

on 16 July 2015
on 09 June 2015
on 28 May 2015
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on 17 February 2015

Recently Eaten With:

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