Food database and calorie counter Source: Member

Tokyo Joe's

Yo Roll

Nutrition Facts
Serving Size 4 piece
 
Amount Per Serving
Calories from Fat 27
Calories 149
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 92mg 4%
Total Carbohydrate 25g 8%
  Dietary Fiber 1.4g 6%
  Sugars -  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Nochefairy on 18 Sep 10.

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7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
Carbohydrates, 25g (68%) Fat, 3g (18%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
149
Fat
3g
Carbs
25g
Protein
5g
There are 149 calories in a 4 piece serving of Tokyo Joe's Yo Roll.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

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Recently Eaten By:

Kookoolita
on 12 May 2014



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