Food database and calorie counter Source: Member

Togo's

Napa Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 90
Calories 180
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 670mg 28%
Total Carbohydrate 25g 8%
  Dietary Fiber 10g 40%
  Sugars 12g  
Protein 12g  
 
Vitamin A 110% Vitamin C 70%
Calcium 20% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Soto on 20 Jun 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
Carbohydrates, 25g (42%) Fat, 10g (38%) Protein, 12g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
10g
Carbs
25g
Protein
12g
There are 180 calories in a 1 salad serving of Togo's Napa Salad.
Calorie breakdown: 38% fat, 42% carbs, 20% protein.

Related Salads from Togo's:

Asian Chicken Salad
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Farmer's Market Salad
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Potato Salad (Regular)
Potato Salad (Single)
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Asian Salad Dressing
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

decleveland
on 11 July 2014
bmatsuyama
on 05 July 2014
Ken.rea
on 13 July 2013
nanaboone
on 11 November 2012

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