Food database and calorie counter Source: Member

Togo's

Farmer's Market Salad

Nutrition Facts
Serving Size 1 salad (250g)
 
Amount Per Serving
Calories from Fat 27
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 550mg 23%
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 7g  
 
Vitamin A 160% Vitamin C 90%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Info is for a full salad with croutons no dressing. Source: http://togos.com/Togos/media/F...
Information for this food was submitted to the FatSecret food database by member Soto on 20 Jun 08, and last modified on 14 Nov 11 by member adroitstripe .

Is this information inaccurate or incomplete?
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
Carbohydrates, 20g (49%) Fat, 6g (33%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
20g
Protein
7g
There are 160 calories in a 1 salad serving of Togo's Farmer's Market Salad.
Calorie breakdown: 33% fat, 49% carbs, 18% protein.

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Recently Eaten By:

missvicky
on 22 July 2014
Diea
on 24 April 2014
bumbee
on 21 July 2013
Olivevelveteen
on 23 June 2013

Recently Eaten With:

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