Food database and calorie counter Source: Member

Toby's

Tofu Dip & Spread Lite

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 27
Calories 40
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ashleyrosenbaum84 on 30 Jul 11.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (57%)
 
Protein (26%)
Carbohydrates, 2g (17%) Fat, 3g (57%) Protein, 3g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
3g
Carbs
2g
Protein
3g
There are 40 calories in a 2 tbsp serving of Toby's Tofu Dip & Spread Lite.
Calorie breakdown: 57% fat, 17% carbs, 26% protein.

More Products from Toby's:

Tofu Pate - Original
Tofu Pate - Mild Jalapeno
Tofu Pate - Roasted Garlic and Red Pepper
  view all toby's products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info

Other Types of Spreads:

Cheese Spread
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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