Food database and calorie counter Source: Member

Tio Franco

Refried Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C 4%
Calcium 4% Iron 10%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
20g
Protein
7g
There are 110 calories in a 1/2 cup serving of Tio Franco Refried Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Other Types of Refried Beans:

Old El Paso Fat Free Spicy Refried Beans
Refried Beans (Canned)
Rosarita Vegetarian Refried Beans
Refried Beans with Meat
Refried Beans with Cheese
Rosarita Fat Free Refried Beans
  view more refried beans nutritional info

Other Types of Beans:

Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
  view more beans nutritional info
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