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Food database and calorie counter Source: Member

Tim Hortons

Oatcake

Nutrition Facts
Serving Size 1 cake (43g)
 
Amount Per Serving
Calories from Fat 72
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mulgrave on 21 Feb 10, and last modified on 26 Feb 10 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
Carbohydrates, 25g (54%) Fat, 8g (39%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
8g
Carbs
25g
Protein
3g
There are 180 calories in a 1 cake serving of Tim Hortons Oatcake.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

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Recently Eaten By:

Leera07
on 28 August 2013
SKMoreno
on 18 April 2013
tsolo
on 15 January 2013

Recently Eaten With:

FatSecret members have recently eaten Tim Hortons Oatcake with these foods:
2% Fat Milk
Tim Hortons 12 Grain Bagel
Tea (Brewed)


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