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Food database and calorie counter Source: Member

Tim Hortons

Maple Oatmeal (Regular)

Nutrition Facts
Serving Size 1 serving (10oz)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 49g 16%
  Dietary Fiber 4g 16%
  Sugars 20g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member asatow01 on 22 Nov 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (9%)
 
Protein (9%)
Carbohydrates, 49g (82%) Fat, 2.5g (9%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2.5g
Carbs
49g
Protein
5g
There are 220 calories in 1 serving of Tim Hortons Maple Oatmeal (Regular).
Calorie breakdown: 9% fat, 82% carbs, 9% protein.

Related Oatmeal from Tim Hortons:

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Mixed Berry Oatmeal (Regular)

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