Food database and calorie counter Source: Member

Tim Hortons

Everything Bagel

Nutrition Facts
Serving Size 1 bagel (114g)
 
Amount Per Serving
Calories from Fat 18
Calories 280
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.3g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 53g 18%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hzl on 20 Jul 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
Carbohydrates, 53g (79%) Fat, 2g (7%) Protein, 10g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
2g
Carbs
53g
Protein
10g
There are 280 calories in a 1 bagel serving of Tim Hortons Everything Bagel.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

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Recently Eaten By:

IChewbacca
on 14 December 2014
xohhjeez
on 14 December 2014
MahaSMB
on 12 December 2014
chiappettacatherine
on 07 December 2014

Recently Eaten With:

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