Food database and calorie counter Source: Mobile User

Tim Hortons

BLT (Small)

Nutrition Facts
Serving Size 1 sandwich (212g)
Amount Per Serving
Calories from Fat 160
Calories 420
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 830mg 35%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 17g  
Vitamin A 0% Vitamin C 25%
Calcium 2% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Dec 10.

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of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (39%)
Protein (16%)
Carbohydrates, 47g (45%) Fat, 18g (39%) Protein, 17g (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 420 calories in a 1 sandwich serving of Tim Hortons BLT (Small).
Calorie breakdown: 39% fat, 45% carbs, 16% protein.

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Recently Eaten By:

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on 07 February 2015
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