Food database and calorie counter Source: Member

Tim Hortons

12 Grain Bagel

Nutrition Facts
Serving Size 1 bagel (114g)
Amount Per Serving
Calories from Fat 81
Calories 350
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 52g 17%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 10g  
Vitamin A - Vitamin C -
Calcium 6% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This bagel packs a whopping 580 (!) mg of Sodium. Updated due to lacking of this detail.
Information for this food was submitted to the FatSecret food database by member MJ's mom on 21 Jan 08, and last modified on 09 Jun 15 by member FergieTO .

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of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 1 bagel serving of Tim Hortons 12 Grain Bagel.
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

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Recently Eaten By:

on 05 November 2015
on 23 October 2015
on 16 October 2015
on 08 October 2015

Recently Eaten With:

FatSecret members have recently eaten Tim Hortons 12 Grain Bagel with these foods:
Balance Bar Almond Brownie
Cream Cheese
Coffee or Table Cream (Light)

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