Food database and calorie counter Source: Member

Tim Hortons

12 Grain Bagel

Nutrition Facts
Serving Size: 1 bagel (114g)
 
Amount Per Serving
Calories from Fat 81
Calories 350
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 52g 17%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 25%
Information for this food was submitted to the FatSecret food database by member MJ's mom on 21 Jan 08, and last modified on 09 Jun 15 by member FergieTO .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
9g
Carbs
52g
Protein
10g
There are 350 calories in a 1 bagel serving of Tim Hortons 12 Grain Bagel.
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

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