Food database and calorie counter Source: Member


Pomegranate Blackberry Yogurt

Nutrition Facts
Serving Size: 1 cup (6oz)
Amount Per Serving
Calories from Fat 15
Calories 180
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbohydrate 34g 11%
  Dietary Fiber 0g 0%
  Sugars 29g  
Protein 7g  
Vitamin A 2% Vitamin C 4%
Calcium 20% Iron 2%
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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (10%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 cup serving of Tillamook Pomegranate Blackberry Yogurt.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

Related Yogurt from Tillamook:

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Honey Cinnamon Creme Brulee Yogurt
Lowfat Naturally Plain Yogurt
Farmstyle Greek Yogurt - California Peach
Oregon Blueberry Greek Yogurt
Oregon Marionberry Farmstyle Greek Yogurt
  find more tillamook yogurt products

More Products from Tillamook:

Hot Pepperoni Stick
Oregon Dark Cherry Ice Cream
Teriyaki Stick
Stumptown Cold Brew Coffee Ice Cream
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  view all tillamook products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info
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