Food database and calorie counter Source: Member


Finely Shredded Italian Mozzarella & Parmesan Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories from Fat 60
Calories 90
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 105mg 4%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
Vitamin A 4% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member northwester on 28 Aug 09.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1/4 cup serving of Tillamook Finely Shredded Italian Mozzarella & Parmesan Cheese.
Calorie breakdown: 60% fat, 4% carbs, 36% protein.

Related Mozzarella Cheese from Tillamook:

Shredded Mozzarella Cheese

Related Cheese from Tillamook:

Colby Jack Cheese
Colby Jack Cheese Sliced
Extra Sharp Cheddar Cheese
Garlic Chili Pepper Cheddar Cheese
Garlic Chili Pepper Cheddar Cheese Slice
Garlic White Cheddar Cheese
  find more tillamook cheese products

Other Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info
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Recently Eaten By:

on 27 October 2015
on 03 May 2015
on 05 May 2015
Meddo Goldenhart
on 25 April 2015

Recently Eaten With:

FatSecret members have recently eaten Tillamook Finely Shredded Italian Mozzarella & Parmesan Cheese with these foods:
Melissa's Organic Sun-dried Tomato Polenta
Applegate Farms Natural Turkey Bacon
Lettuce Salad with Assorted Vegetables
Fresh Ham
International Delight French Vanilla Coffee Creamer

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