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Food database and calorie counter Source: Member

Tijuana Flats

Powerlite Cheese

Nutrition Facts
Serving Size 1 portion (1.1oz)
 
Amount Per Serving
Calories from Fat 49
Calories 72
 
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 3.9g 20%
Cholesterol 13.6mg 5%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ajtorres311 on 15 Jan 13.

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4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
Fat, 5.5g (67%) Protein, 6g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
72
Fat
5.5g
Carbs
0g
Protein
6g
There are 72 calories in a 1 portion serving of Tijuana Flats Powerlite Cheese.
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Related Cheese from Tijuana Flats:

Mixed Cheese
Queso

More Products from Tijuana Flats:

Steak
10" Wheat Tortilla
Crispy Corn Tortilla
Salsa
Refried Beans
  view all tijuana flats products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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