Food database and calorie counter Source: Member

Three Ovens

Naan Flatbread

Nutrition Facts
Serving Size: 1/2 naan (50g)
 
Amount Per Serving
Calories from Fat 40
Calories 150
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (25%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
4g
Carbs
23g
Protein
4g
There are 150 calories in a 1/2 naan serving of Three Ovens Naan Flatbread.
Calorie breakdown: 25% fat, 64% carbs, 11% protein.

Other Types of Naan:

Fresh & Easy Garlic Tandoori Naan
Trader Joe's Whole Wheat Tandoori Naan
Indian Flatbread Naan
Kawan Food Sher-e-Punjab Naan
Archer Farms Garlic Naan Bread
Kawan Food Roghani Naan
  view more naan nutritional info

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Roti
Jason's Deli Organic Flatbread
Italian Flatbread Focaccia
  view more flatbread nutritional info
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