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Food database and calorie counter Source: Mobile User

Thomas'

Whole Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from Package.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Jan 10, and last modified on 22 Jun 13 by member msgtg2012 .

Is this information inaccurate or incomplete?
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
Carbohydrates, 23g (73%) Fat, 1.5g (11%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
23g
Protein
5g
There are 120 calories in a 1 muffin serving of Thomas' Whole Wheat English Muffin.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Related English Muffins from Thomas':

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Better Start Light Multi-Grain English Muffin
Better Start Triple Health English Muffin
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  find more thomas' english muffins products

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Gingerbread Bagel
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  view all thomas' products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Lisa1218
on 15 April 2014
yankeeb
on 15 April 2014
smorin393
on 15 April 2014
thomasshaw12
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Thomas' Whole Wheat English Muffin with these foods:
Reduced Fat Peanut Butter
Egg White
Bananas


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