Food database and calorie counter Source: Member

Thomas'

Pumpkin Spice English Muffin

Nutrition Facts
Serving Size 1 muffin (61g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hbrownOH on 16 Sep 12.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 29g (80%) Fat, 1g (6%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
29g
Protein
5g
There are 150 calories in a 1 muffin serving of Thomas' Pumpkin Spice English Muffin.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Related English Muffins from Thomas':

Apple Pie English Muffins
Banana Bread English Muffin
Better Start 100 Calorie English Muffin
Better Start High Fiber English Muffin
Better Start Light Multi-Grain English Muffin
Better Start Triple Health English Muffin
  find more thomas' english muffins products

More Products from Thomas':

Apple Pie Bagel
Maple French Toast Bagel
Gingerbread Bagel
Sahara 100% Whole Wheat Pita Pockets
Plain Bagel
  view all thomas' products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Agent70
on 27 September 2014
chlodonnan
on 28 September 2014
unclemountain
on 28 September 2014
SusanBlochberger
on 24 September 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.