Food database and calorie counter  

Thomas'

Pumpkin Spice Bagel

Nutrition Facts
Serving Size 1 bagel (90 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
52.00g
19%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Includes 8.00g Added Sugars
16%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.70mg
15%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Aug 23 09:06 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Thomas' Pumpkin Spice Bagel
 

Nutrition summary:

Calories
260
Fat
1.5g
Carbs
52g
Protein
9g
There are 260 calories in 1 bagel (90 g) of Thomas' Pumpkin Spice Bagel.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

Related Bagels from Thomas':

100% Whole Wheat Bagels
Lemon Blueberry Bagel
Corn Bagel
Plain Bagel
Keto Bagel Thins
Maple French Toast Bagel
  find more thomas' bagels products

More Products from Thomas':

Banana Bread English Muffin
Whole Wheat Pita Pockets
Hearty Grains Double Fiber English Muffins
Pick Me Ups Chocolate Chip
Original Nooks & Crannies Sourdough English Muffin
  view all thomas' products

Other Types of Bagels:

Bagel
Onion Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Toasted Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.