Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
Information for this food was submitted to the FatSecret food database by member addmalmom on 07 Jun 08, and last modified on 05 Jan 14 by member Sexyricanmama .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (7%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
4g
Carbs
92g
Protein
20g
There are 120 calories in a 1 muffin serving of Thomas' Hearty Grains 100% Whole Wheat English Muffins.
Calorie breakdown: 7% fat, 76% carbs, 17% protein.

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Other Types of English Muffins:

English Muffin
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Other Types of Muffins:

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  view more muffins nutritional info
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