Food database and calorie counter Source: Member

The Swiss Colony

Chocolate Covered Macadamia Nuts

Nutrition Facts
Serving Size: 4 pieces
 
Amount Per Serving
Calories from Fat 140
Calories 230
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member jaysonking on 20 Nov 10.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (62%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
16g
Carbs
19g
Protein
3g
There are 230 calories in a 4 pieces serving of The Swiss Colony Chocolate Covered Macadamia Nuts.
Calorie breakdown: 62% fat, 33% carbs, 5% protein.

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