Food database and calorie counter Source: Member

The Silver Palate

Grain Berry Apple Cinnamon Cereal

Nutrition Facts
Serving Size: 1 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 3g  
 
Vitamin A 25% Vitamin C 25%
Calcium 10% Iron 59%
Information for this food was submitted to the FatSecret food database by member Sdwil on 08 Jan 13.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
24g
Protein
3g
There are 110 calories in a 1 cup serving of The Silver Palate Grain Berry Apple Cinnamon Cereal.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Related Cereal from The Silver Palate:

Grain Berry Bran Flakes
Grain Berry Cinnamon Frosted Shredded Wheat
Grain Berry Honey Nut Cereal

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San Marzano Blend Tomato Basil Whole Tomato Pasta Sauce
Grain Berry Toasted Oats
Low Sodium Marinara Sauce
Spin Blend
Grain Berry Pancake Mix
  view all the silver palate products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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