Food database and calorie counter  

The Protein Bar

Black Bean Bowl

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
15mg
5%
Sodium
1140mg
50%
Total Carbohydrate
53.00g
19%
Dietary Fiber
15.0g
54%
Sugars
4.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Feb 14 05:57 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (18%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
7g
Carbs
53g
Protein
20g
There are 360 calories in 1 bowl of The Protein Bar Black Bean Bowl.
Calorie breakdown: 18% fat, 60% carbs, 23% protein.

More Products from The Protein Bar:

Spinach & Pesto Bowl
Denver Bar-Rito
Southwest Salad
Baja Salad
Chicken Chili
  view all the protein bar products

Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
  view more black beans nutritional info

Other Types of Beans:

Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 bowl
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.