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Food database and calorie counter Source: Member

The Greek Gods

Nonfat Plain Greek Yogurt

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 105mg 4%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 6g  
 
Vitamin A 4% Vitamin C 2%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sngourd on 22 Jun 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
Carbohydrates, 10g (62%) Protein, 6g (38%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 60 calories in 1 serving of The Greek Gods Nonfat Plain Greek Yogurt.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 8g.

Related Yogurt from The Greek Gods:

Pomegranate Greek Yogurt
Reduced Fat Vanilla Cinnamon Orange Greek Yogurt

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

dcrunner
on 20 November 2009
misspetaluma
on 12 November 2009
ddyoung
on 07 November 2009
MaryO26
on 04 November 2009

Recently eaten with:

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