Food database and calorie counter Source: Mobile User

The Fishin' Co.

Bay Scallops

Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 75mg 3%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Nov 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (6%)
 
Protein (77%)
Carbohydrates, 3g (17%) Fat, 0.5g (6%) Protein, 14g (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
3g
Protein
14g
There are 70 calories in a 4 oz serving of The Fishin' Co. Bay Scallops.
Calorie breakdown: 6% fat, 17% carbs, 77% protein.

Related Seafood from The Fishin' Co.:

Coldwater Salad Shrimp
Shrimp Trio Italiano

More Products from The Fishin' Co.:

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Salmon Florentine Alfredo
Tilapia Mango Tango Delitefuls
Pollock Fillets
Cod Mediterranean Medley
  view all the fishin' co. products

Other Types of Scallops:

Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
  view more scallops nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

azink
on 06 October 2014
constandina
on 27 September 2014
lmfrazier
on 18 September 2014
DeMovelle
on 13 June 2014

Recently Eaten With:

FatSecret members have recently eaten The Fishin' Co. Bay Scallops with:
Kraft Deli Deluxe American Cheese


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