Food database and calorie counter Source: Mobile User

The Fishin' Co.

Bay Scallops

Nutrition Facts
Serving Size: 4 oz
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 75mg 3%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (6%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
3g
Protein
14g
There are 70 calories in a 4 oz serving of The Fishin' Co. Bay Scallops.
Calorie breakdown: 6% fat, 17% carbs, 77% protein.

Related Seafood from The Fishin' Co.:

Shrimp Trio Italiano
Coldwater Salad Shrimp

More Products from The Fishin' Co.:

Swai Fillets
Salmon Florentine Alfredo
Tilapia Mango Tango Delitefuls
Pollock Fillets
Cod Mediterranean Medley
  view all the fishin' co. products

Other Types of Scallops:

Baked or Broiled Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
  view more scallops nutritional info

Other Types of Seafood:

Mussels
Clams
Shrimp
Crab
Lobster
Octopus
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 4 oz
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.