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Food database and calorie counter Source: Mobile User

The Counter

Wheat Bun

Nutrition Facts
Serving Size 1 bun
 
Amount Per Serving
Calories from Fat 63
Calories 270
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 440mg 18%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Oct 10.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
Carbohydrates, 46g (66%) Fat, 7g (23%) Protein, 8g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
7g
Carbs
46g
Protein
8g
There are 270 calories in a 1 bun serving of The Counter Wheat Bun.
Calorie breakdown: 23% fat, 66% carbs, 11% protein.

Related Buns from The Counter:

Multigrain Bun
Plain Bun

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Hamburger or Hotdog Rolls
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Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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Recently Eaten By:

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