Food database and calorie counter Source: Member

The Bread Garden

Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1/2 pita (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member missbangie on 15 Jun 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 15g (83%) Protein, 3g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
15g
Protein
3g
There are 80 calories in a 1/2 pita serving of The Bread Garden Whole Wheat Pita Bread.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Pita Bread from The Bread Garden:

Arabic Pita

More Products from The Bread Garden:

Carb Curber Multi-Grain
  view all the bread garden products

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
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Recently Eaten By:

jungleswife
on 23 December 2014
RubyRaines
on 10 December 2014
toomycute
on 13 October 2014
Pati13121962
on 12 September 2014

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