Food database and calorie counter

Source: Member

TGI Friday's

Turkey Burger

Nutrition Facts

Serving Size 1 burger

Amount Per Serving

Calories from Fat 171

Calories 1230

% Daily Values*

Total Fat 60g

92%

Saturated Fat 16g

80%

Cholesterol 0mg

Sodium 2530mg

105%

Total Carbohydrate 118g

39%

Dietary Fiber 12g

48%

Sugars 0g

Protein 53g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
These calories came from the TGIF nutritional website.

Information for this food was submitted to the FatSecret food database by member skanwbbj on 16 Mar 09, and last modified on 29 Sep 11 by member adtuscani .

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62%

of RDI*

(1230 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (44%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

1230

Fat

60g

Carbs

118g

Protein

53g

There are 1230 calories in a 1 burger serving of TGI Friday's Turkey Burger.

Calorie breakdown: 44% fat, 39% carbs, 17% protein.

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Recently eaten by:

	jab1878
	1280kcals on 14 May 2013

	slickbunny
	725kcals on 29 April 2013

	Trishasimpson
	2437kcals on 06 April 2013

	MrsJones
	1373kcals on 05 April 2013

Recently eaten with:

FatSecret members have recently eaten TGI Friday's Turkey Burger with these foods:

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	Garlic Roll
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	Ground Beef (90% Lean / 10% Fat)

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