Food database and calorie counter Source: Member

TGI Friday's

Turkey Burger

Nutrition Facts
Serving Size: 1 burger
 
Amount Per Serving
Calories from Fat 198
Calories 520
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 1680mg 70%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 31g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member skanwbbj on 16 Mar 09, and last modified on 19 Jul 17 by member Great567 .

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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
520
Fat
22g
Carbs
48g
Protein
31g
There are 520 calories in a 1 burger serving of TGI Friday's Turkey Burger.
Calorie breakdown: 39% fat, 37% carbs, 24% protein.

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