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Food database and calorie counter Source: Member

TGI Friday's

Steak Quesadilla Rolls

Nutrition Facts
Serving Size 2 pieces
 
Amount Per Serving
Calories from Fat 72
Calories 200
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat -
Cholesterol 25mg 8%
Sodium 600mg 25%
Total Carbohydrate 23g 8%
  Dietary Fiber -
  Sugars -  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 01 Jun 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
Carbohydrates, 23g (46%) Fat, 8g (36%) Protein, 9g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
8g
Carbs
23g
Protein
9g
There are 200 calories in a 2 pieces serving of TGI Friday's Steak Quesadilla Rolls.
Calorie breakdown: 36% fat, 46% carbs, 18% protein.

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Recently Eaten By:

Tradown4
on 06 July 2013
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on 03 May 2013
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on 11 April 2013
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on 14 August 2012

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