Food database and calorie counter Source: Member

TGI Friday's

Southwestern Egg Rolls

Nutrition Facts
Serving Size: 1 roll
 
Amount Per Serving
Calories from Fat 72
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Trans Fat 0.5g  
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 8% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
26g
Protein
8g
There are 210 calories in a 1 roll serving of TGI Friday's Southwestern Egg Rolls.
Calorie breakdown: 35% fat, 50% carbs, 15% protein.

Related Egg Rolls from TGI Friday's:

Thai Style Chicken Egg Rolls

Related Sides from TGI Friday's:

Broccoli
Loaded Potato Skins
Onion Rings
Medium Salsa
Mozzarella Sticks with Marinara Sauce (Party Size)
Ginger-Lime Slaw
  find more tgi friday's sides products

Other Types of Egg Rolls:

Egg Roll with Beef and/or Pork
Nasoya Egg Roll Wraps
Dim Sum (Meat Filled Egg Roll-Type)
Egg Roll with Chicken or Turkey
Meatless Egg Roll
Egg Roll with Shrimp
  view more egg rolls nutritional info

Other Types of Sides:

Potato Pancakes
Potato French Fries
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 roll
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.