Food database and calorie counter Source: Member

TGI Friday's

Southwestern Egg Rolls

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories from Fat 72
Calories 210
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Trans Fat 0.5g  
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
Vitamin A 10% Vitamin C 4%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 01 Jun 08.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (35%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 roll serving of TGI Friday's Southwestern Egg Rolls.
Calorie breakdown: 35% fat, 50% carbs, 15% protein.

Related Egg Rolls from TGI Friday's:

Thai Style Chicken Egg Rolls

Related Sides from TGI Friday's:

Beer Battered Onion Rings
Buffalo Mozzarella Sticks
Crispy Green Bean Fries
Ginger-Lime Slaw
Loaded Potato Skins
  find more tgi friday's sides products

Other Types of Egg Rolls:

Meatless Egg Roll
Egg Roll with Shrimp
Egg Roll with Chicken or Turkey
Egg Roll with Beef and/or Pork
Dim Sum (Meat Filled Egg Roll-Type)
Nasoya Egg Roll Wraps
  view more egg rolls nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

on 05 November 2015
on 06 October 2015
on 24 September 2015
on 24 September 2015

Recently Eaten With:

FatSecret members have recently eaten TGI Friday's Southwestern Egg Rolls with these foods:
On The Border Black Beans
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Baked Potato (Peel Not Eaten)
McDonald's French Fries (Small)

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