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Nutrition Facts
| Serving Size |
3 pieces (96 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
4.000g
Cholesterol
20mg
7%
Sodium
470mg
20%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
125mg
10%
Iron
1.40mg
8%
Potassium
0mg
0%
Vitamin A
20mcg
2%
Vitamin C
9.0mg
10%
Last updated: 07 Nov 20 12:22 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (51%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
190
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Fat
11g
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Carbs
17g
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Protein
7g
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| There are 190 calories in 3 pieces (96 g) of TGI Friday's Potato Skins. |
| Calorie breakdown: 51% fat, 35% carbs, 14% protein. |
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