Food database and calorie counter Source: Member

TGI Friday's

Petite Sirloin

Nutrition Facts
Serving Size 1 steak
 
Amount Per Serving
Calories from Fat 216
Calories 370
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 11g 55%
Cholesterol 20mg 7%
Sodium 1450mg 60%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This info is from TGI's website and didn't include a cholesterol amount...I put 20 as a guess.

Updated info from http://www.tgifridays.com/menu...
dated 9/28/11
Information for this food was submitted to the FatSecret food database by member truckerkate on 27 Jul 11, and last modified on 10 Feb 12 by member A Sistare .

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (57%)
 
Protein (41%)
Carbohydrates, 2g (2%) Fat, 24g (57%) Protein, 38g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
24g
Carbs
2g
Protein
38g
There are 370 calories in a 1 steak serving of TGI Friday's Petite Sirloin.
Calorie breakdown: 57% fat, 2% carbs, 41% protein.

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Recently Eaten By:

MicahBerry
on 16 December 2014
okdittohead
on 13 December 2014
ibrown
on 29 October 2014
AlnSmith
on 09 October 2014

Recently Eaten With:

FatSecret members have recently eaten TGI Friday's Petite Sirloin with:
Domino's Pizza Hand-tossed Cheese Pizza (Medium)


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