Food database and calorie counter Source: Member

TGI Friday's

Mexican Style Steak Quesadillas

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories from Fat 117
Calories 300
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
  Trans Fat 0.5g  
Cholesterol 30mg 10%
Sodium 770mg 32%
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 15g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 05 May 09.

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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 piece serving of TGI Friday's Mexican Style Steak Quesadillas.
Calorie breakdown: 39% fat, 41% carbs, 20% protein.

Related Quesadillas from TGI Friday's:

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Mexican Style Chicken Quesadilla
Parmesan-Crusted Sicilian Quesadillas
Steak Quesadilla Rolls

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Meatless Quesadilla with Cheese
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Quesadilla with Poultry and Cheese
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Recently Eaten By:

on 26 September 2015
on 22 August 2015
on 09 August 2015
on 10 June 2015

Recently Eaten With:

FatSecret members have recently eaten TGI Friday's Mexican Style Steak Quesadillas with these foods:
Taco or Tostada with Beef, Cheese and Lettuce
Great Value Green Olives with Pimento
Tanimura & Antle Bell Peppers
Petite Sirah Wine

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