Food database and calorie counter Source: Member

TGI Friday's

Mexican Style Chicken Quesadilla

Nutrition Facts
Serving Size: 1 quesadilla
 
Amount Per Serving
Calories from Fat 100
Calories 260
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 12g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 10%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
260
Fat
11g
Carbs
28g
Protein
12g
There are 260 calories in a 1 quesadilla serving of TGI Friday's Mexican Style Chicken Quesadilla.
Calorie breakdown: 38% fat, 43% carbs, 19% protein.

Related Quesadillas from TGI Friday's:

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