Food database and calorie counter Source: Member

TGI Friday's

Mexican Style Chicken Quesadilla

Nutrition Facts
Serving Size 1 quesadilla
Amount Per Serving
Calories from Fat 100
Calories 260
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 12g  
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 01 Jun 08, and last modified on 20 Jan 10 by member wheeless .

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of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 260 calories in a 1 quesadilla serving of TGI Friday's Mexican Style Chicken Quesadilla.
Calorie breakdown: 38% fat, 43% carbs, 19% protein.

Related Quesadillas from TGI Friday's:

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Meatless Quesadilla with Cheese
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Smart Ones Smart Beginnings Breakfast Quesadilla
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Recently Eaten By:

on 22 November 2015
on 14 November 2015
on 11 November 2015
on 10 November 2015

Recently Eaten With:

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