Food database and calorie counter Source: Member

TGI Friday's

Loaded Potato Skins

Nutrition Facts
Serving Size: 1 piece (91g)
 
Amount Per Serving
Calories from Fat 108
Calories 190
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
Cholesterol 25mg 8%
Sodium 440mg 18%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 4% Vitamin C 6%
Calcium 10% Iron 6%
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Last updated: 01 May 08 07:58 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
12g
Carbs
12g
Protein
7g
There are 190 calories in a 1 piece serving of TGI Friday's Loaded Potato Skins.
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

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Related Sides from TGI Friday's:

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Other Types of Potato Skins:

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  view more potato skins nutritional info

Other Types of Potatoes:

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White Potatoes (Flesh and Skin, Baked)
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Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
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