Food database and calorie counter Source: Member

TGI Friday's

Loaded Potato Skins

Nutrition Facts
Serving Size: 1 piece (91g)
Amount Per Serving
Calories from Fat 108
Calories 190
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
Cholesterol 25mg 8%
Sodium 440mg 18%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
Vitamin A 4% Vitamin C 6%
Calcium 10% Iron 6%
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Last updated: 01 May 08 07:58 AM
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (59%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 piece serving of TGI Friday's Loaded Potato Skins.
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

Related Potato Skins from TGI Friday's:

Potato Skins
Nacho Potato Skins

Related Potatoes from TGI Friday's:

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Sweet Potato Skins
Loaded Cheddar & Bacon Potato Skins

Related Sides from TGI Friday's:

Ginger-Lime Slaw
Mozzarella Sticks with Marinara Sauce (11 oz)
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Seasoned Fries
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Other Types of Potato Skins:

Potato Skins Chips
Hannaford Potato Skins
Fried Potato Skins
Fried Potato Skins with Cheese and Bacon
Fried Potato Skins with Cheese
Baked Potato Skins
  view more potato skins nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
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