Food database and calorie counter Source: Member

TGI Friday's

Jack Daniel's Grilled Chicken

Nutrition Facts
Serving Size: 1 serving (2 chicken breasts, mashed potatoes, and veggies)
 
Amount Per Serving
Calories from Fat 135
Calories 540
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1220mg 51%
Total Carbohydrate 56g 19%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 48g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (25%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
15g
Carbs
56g
Protein
48g
There are 540 calories in 1 serving of TGI Friday's Jack Daniel's Grilled Chicken.
Calorie breakdown: 25% fat, 41% carbs, 35% protein.

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Other Types of Chicken:

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Chicken Wing
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