Food database and calorie counter Source: Member

TGI Friday's

Jack Daniel's Grilled Chicken

Nutrition Facts
Serving Size 1 serving (2 chicken breasts, mashed potatoes, and veggies)
 
Amount Per Serving
Calories from Fat 135
Calories 540
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1220mg 51%
Total Carbohydrate 56g 19%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 48g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tehrin on 18 Jun 10, and last modified on 16 Dec 14 by member KCdaBaller .

Is this information inaccurate or incomplete?
Click here to edit.
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (25%)
 
Protein (34%)
Carbohydrates, 56g (41%) Fat, 15g (25%) Protein, 48g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
15g
Carbs
56g
Protein
48g
There are 540 calories in 1 serving of TGI Friday's Jack Daniel's Grilled Chicken.
Calorie breakdown: 25% fat, 41% carbs, 34% protein.

Related Chicken from TGI Friday's:

BBQ Flavored Chicken Tender Chicken Strip Snacks
Breaded Honey BBQ Wings
Buffalo Popcorn Chicken
Buffalo Wings
Cajun-Style Chicken Alfredo
Chicken Fingers
  find more tgi friday's chicken products

More Products from TGI Friday's:

Fresh Spinach
Thai Pork Tacos
New York Cheddar & Bacon Burger
Sedona Black Bean Burger
French Dip Sandwich
  view all tgi friday's products

Other Types of Grilled Chicken:

Grilled Chicken
Grilled Chicken (Skin Not Eaten)
El Pollo Loco Flame Grilled Chicken Breast, Skinless
El Pollo Loco Flame Grilled Chicken Breast
Great Value Grilled Chicken Breast Fillets
Market Pantry Grilled Chicken Strips Fajita
  view more grilled chicken nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving (2 chicken breasts, mashed potatoes, and veggies)
 

Recently Eaten By:

evbaab
on 02 December 2014
alstaggs21
on 27 November 2014
tornado14
on 16 November 2014
gymxbrandon
on 13 November 2014

Recently Eaten With:

FatSecret members have recently eaten TGI Friday's Jack Daniel's Grilled Chicken with these foods:
On The Border Skinny Margarita
Dairy Queen Chicken Strip Basket with Country Gravy (4 Piece)
Broccoli Flower Clusters
Full Circle Organic French Style Green Beans
Whiskey


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.