Food database and calorie counter Source: Member

TGI Friday's

Jack Daniel's Grilled Chicken

Nutrition Facts
Serving Size 1 serving (2 chicken breasts, mashed potatoes, and veggies)
Amount Per Serving
Calories from Fat 135
Calories 540
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1220mg 51%
Total Carbohydrate 56g 19%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 48g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tehrin on 18 Jun 10, and last modified on 16 Dec 14 by member KCdaBaller .

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of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (25%)
Protein (34%)
Carbohydrates, 56g (41%) Fat, 15g (25%) Protein, 48g (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 540 calories in 1 serving of TGI Friday's Jack Daniel's Grilled Chicken.
Calorie breakdown: 25% fat, 41% carbs, 34% protein.

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Grilled Chicken
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Other Types of Chicken:

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Chicken Breast
Chicken Thigh
Chicken Drumstick
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 x 1 serving (2 chicken breasts, mashed potatoes, and veggies)

Recently Eaten By:

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