Food database and calorie counter Source: Member

TGI Friday's

Jack Daniel's Grilled Chicken

Nutrition Facts
Serving Size 1 serving (2 chicken breasts, mashed potatoes, and veggies)
Amount Per Serving
Calories from Fat 90
Calories 500
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 17%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 52g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tehrin on 18 Jun 10.

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of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (18%)
Protein (42%)
Carbohydrates, 50g (40%) Fat, 10g (18%) Protein, 52g (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 500 calories in 1 serving of TGI Friday's Jack Daniel's Grilled Chicken.
Calorie breakdown: 18% fat, 40% carbs, 42% protein.

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Other Types of Chicken:

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Chicken Breast
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 x 1 serving (2 chicken breasts, mashed potatoes, and veggies)

Recently Eaten By:

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